Chapter 6 · Dhyana Yoga

Bhagavad Gita 6.11

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः। नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्॥

śucau deśe pratiṣṭhāpya sthiramāsanamātmanaḥ nātyucchritaṃ nātinīcaṃ cailājinakuśottaram

Meaning

Having chosen a holy place, let him sit in a firm posture on a seat that is neither too high nor too low, and cover it with a grass mat, a deer skin, and a cloth.

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English translation by Shri Purohit Swami (1935), public domain. Sanskrit text in the public domain. About Duvidha