तानि सर्वाणि संयम्य युक्त आसीत मत्परः। वशे हि यस्येन्द्रियाणि तस्य प्रज्ञा प्रतिष्ठिता॥
tāni sarvāṇi saṃyamya yukta āsīta matparaḥ vaśe hi yasyendriyāṇi tasya prajñā pratiṣṭhitā
Meaning
Restraining them all, let him steadfastly meditate on Me; for whoever conquers their senses achieves perfection.
English translation by Shri Purohit Swami (1935), public domain. Sanskrit text in the public domain. About Duvidha